PEAK Game Foods

Complete guide to all food items and nutrition in PEAK. Learn about stamina restoration, health benefits, and survival strategies.

Food Categories

Fruits & Berries

Natural sources of quick energy and hydration.

  • Apples - Restore 25 stamina
  • Berries - Restore 15 stamina
  • Oranges - Restore 30 stamina + hydration

Meat & Protein

High-value food sources for sustained energy.

  • Cooked Meat - Restore 50 stamina
  • Fish - Restore 40 stamina
  • Eggs - Restore 35 stamina

Processed Foods

Convenient but less nutritious options.

  • Energy Bars - Restore 45 stamina
  • Canned Food - Restore 60 stamina
  • Chocolate - Restore 20 stamina + morale

Survival Tips

Stamina Management

Always carry a mix of quick and sustained energy foods. Fruits for immediate needs, meat for long climbs.

Team Sharing

Share food with teammates who are low on stamina. Cooperation is key to survival.

Food Preservation

Some foods spoil over time. Use them strategically and don't hoard perishable items.